IBS

You’re not imagining it, and you’re definitely not alone. IBS affects the gut, but it’s also closely linked to how our brain and body communicate. When we’re anxious or under pressure, the gut often reacts, and that cycle can become hard to break.

Solution Focused Hypnotherapy is a proven way to help manage IBS symptoms by calming the nervous system and reducing anxiety. It supports the “gut-brain connection,” helping your body move from fight-or-flight mode into a more balanced, restful state.

We won’t be focusing on what’s wrong, we'll work together to move toward what you do want: feeling calm, more in control, and able to enjoy life without constant worry about your symptoms. Hypnotherapy helps your brain produce the calming chemicals your body needs to function more smoothly.

It’s a natural, gentle approach that works alongside medical support, and many clients find that symptoms ease and quality of life improves. If IBS is taking its toll and you’re ready to feel better in your body again, I’d love to help you find your solution. You deserve comfort, calm and freedom.