Chronic Pain

Pain isn’t just physical. It wears you down emotionally, clouds your thinking, and can leave you feeling stuck or hopeless. Often, you've tried everything, medications, treatments, pushing through, only to be left feeling unheard or misunderstood.

That’s where Solution Focused Hypnotherapy can make a real difference.

Rather than focusing on the pain itself, we work together to create calm, reduce stress, and help your nervous system settle. Chronic pain is deeply connected to the brain and how it processes signals, and when we reduce anxiety and shift our focus, the intensity and impact of pain can begin to ease.

Hypnotherapy helps the brain produce more of the chemicals that support healing and comfort, like serotonin and dopamine, while calming the fight-or-flight response that often keeps pain locked in place. You stay fully in control throughout, and progress is always at your pace.

For me, this approach was life-changing. It helped me feel more hopeful, more in control, and able to reconnect with life again, and that’s exactly what I now help my clients do too.

If you’re living with chronic pain and ready for a gentle, supportive approach that looks at the whole picture, I’m here and I truly get it. Let’s take the next step together.